Thursday, August 30, 2012

To better health.



Currently obsessed with: Eating well.

Book to read: Secrets to a healthy metabolism by Maria Emmerich
& Dr. William Davis.

Goal: Incorporating real, organic food into meals.

I am not very much of a greens and fruits kind of girl and I am hooked on junk food but small steps goes a long way towards better health yeah? Very inspired by Elise Blaha on her sharing of eating fresh produce and the changes in her energy level. So here I go, small steps, big changes!

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